physical and mental activities for seniors

As I explained in part one, old age is when you can use it optimally and follow many of your interests. Next, I will explain other hobbies that you can do and enjoy your time.         13. Word and number guessing games will warm your head Crosswords, Sudoku, or word and number […]

Old age and retirement are golden years that you should not neglect. Many people think they should be alone and not do any activities during these years. Even in old age, the formula for happiness is simple; Stay connected with family, friends and community, be happy, and laugh with them as much as you can. […]